Free Educator Guide Preview: Understanding Regulation in Real Classrooms

A practical starting point for educators seeking clarity around regulation and co-regulation — without adding more to their workload.

A clear starting point for educators, leaders, and parents seeking practical solutions for supporting regulation in today’s classrooms — without adding more to their workload.

This preview introduces the foundation beneath the guide and shares the full contents roadmap, so you can clearly see the depth and direction of the support offered throughout the complete resource.

When you download this free preview, you’ll receive:

The full contents pages of The Educator Guide, providing a clear roadmap of the concepts, language, and practical solutions explored throughout the guide

The opening section, “Why I Created This Guide,” which grounds the work in lived classroom experience and the growing nervous-system demands placed on both children and adults

Insight into how regulation and co-regulation are understood and approached across the guide, before moving into shared language, structures, and daily classroom rhythms

A strong sense of how calm, connection, learning, creativity, and leadership are woven together through a nervous-system-informed lens

Written by an educator and school leader, and a certified Professional Neuroplastician, this guide bridges neuroscience with the real conditions of schools — offering clarity, structure, and support rather than jargon or one-size-fits-all programs.

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