Navigating Trauma and Awakening the Heart with Dr. Arielle Schwartz 🌸💫
In this blog, we explore a powerful conversation with Dr. Arielle Schwartz, a leading expert in trauma recovery. She shares her journey of healing through somatic therapy, EMDR, and embodiment practices, offering insights into building resilience amidst challenges. Dr. Schwartz introduces her "Six Rs" model of neuropsychotherapy, detailing how connection, mindfulness, and body-centered techniques support trauma healing and personal growth. This transformative discussion invites readers to embrace a compassionate journey toward wholeness, integrating mind, body, and spirit. Perfect for anyone looking to deepen their understanding of trauma, resilience, and healing. 🌿💫