LIMITED TIME OFFER - WILL GO AWAY SOON!
Gain The Vitality And Balance You Deserve By Using Proven Strategies, Tactics, and Tools
That Most People Will NEVER Have Access To.
Discover evidence-based strategies for optimal health and vitality with Dr. Alt's Women's Vitality Compass, designed to empower professional women over 40.
INTRODUCING:
THE Women’s Vitality Compass
Women’s Vitality Compass is a comprehensive program designed to help you finally achieve a balanced, fulfilling life. Whether you're feeling stuck, looking to pivot, worried about your health, or simply seeking more vitality, this program is your key to unlocking a new level of success.
Abigail has poured years of experience into this program, sharing the most effective techniques for health, wellness, and transformation (and what to avoid)!
A Comprehensive Set of Courses and Live Seminars Designed to Address The Major Aspects of Women's Vitality
Coaching
Q &A Sessions
Access to An Exclusive Online Community
CURRICULUM
Understanding and Awareness
Begin your journey with a deep dive into self-awareness and understanding, setting the foundation for personal growth and transformation.
Explore Life's Challenges And Realities
Understanding Physical and Emotional Changes Facing Women Over 40
Clarifying Personal Values and Vision
Building a Mindset for Growth and Change
Mastering Emotions
Learn to navigate your emotional landscape and build stronger, more meaningful relationships, enhancing both personal and professional aspects of your life.
The Importance of Emotional Intelligence
The Brain and Emotional Processing
The Interplay of Thoughts and Emotions
Harnassing the Power of Neuroplasticity
Practical Strategies and Applications
Mastering Relationships
Unlock the secrets to building meaningful and lasting relationships in every aspect of your life. Our comprehensive course, "Mastering Relationships," delves into the essential connections you have with yourself, time, money, others, and spirituality. Gain valuable insights and practical strategies to enhance your personal and professional interactions, leading to a more fulfilling and balanced life. Whether you're seeking to improve self-awareness, manage time effectively, cultivate financial wisdom, nurture social bonds, or deepen your spiritual journey, this course provides the tools you need to thrive. Join us and transform the way you relate to the world around you.
Optimizing Health and Wellness
Discover evidence based holistic approaches to health that empower you to live with vitality and balance, addressing physical, mental, and emotional well-being.
Topics Covered Include:
Cancer Prevention and Screening
Hormonal Health
Metabolic Health
Digestive Health
Cardiovascular Health
Bone and Muscle Health
Skin HealthBrain health
Sleep and Restorative
Practices
Safe and Effective Biohacking Practices
Vitamins and Supplements
Meditation and Mindfulness
Alternative Medicine Systems
Transformation and Growth For Unparalleled Vitality
Cultivate a mindset of continuous growth and learn how to contribute positively to your community and the world, creating a legacy of impact.
Benefit #1:
Understand the unique obstacles that professional moms over 40 encounter
Benefit #2:
Discover effective strategies to manage stress and emotions, enhancing both your personal and professional life.
Benefit #3:
Learn how to nurture and strengthen your relationships for a supportive and harmonious environment
Benefit #4:
Gain insights into embracing physical changes and achieving optimal health
Benefit #5:
Embrace growth and transformation with community support
Get Women’s Vitality Compass Now!
TESTIMONIALS
What Do Others Have To Say About
Abigail's Life-Changing Education?
Sandy Lee
This program transformed my approach to health; it's life-altering.
Sally Moss
I found a sense of balance and empowerment that was missing in my life.
Lilly Roe
Abigail's course is a game-changer; it's filled with actionable insights!
Geeta Sharma
The community support and teachings from Abigail made all the difference.
30 Day Money-Back Guarantee
This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!