Blog Posts

Pelvic Floor Health: Under Pressure?

Pelvic Floor Health: Under Pressure?

Pelvic Floor Health: Under Pressure?Suzana Vucajnk
Published on: 15/03/2025

Feeling pressure down there? You're not alone, and there is help!

Perimenopause & MenopauseWomen's HealthPelvic Health & Core Strength Prenatal & Postpartum HealthWomen's Self-Advocacy in Healthcare
Caring for your Vaginal Health

Caring for your Vaginal Health

Caring for your Vaginal HealthSuzana Vucajnk
Published on: 04/12/2024

Caring for Your Vaginal Health: from a perspective of a women's health coach, and pelvic floor specialist.

Women's HealthPelvic Health & Core Strength Prenatal & Postpartum HealthWomen's Self-Advocacy in Healthcare