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969 Pacific Street Suite B Monterey, CA 93940

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Opening Hours

Mon - Friday: 8AM - 5PM

About Naturopathic Medicine

Naturopathic Medicine is defined by seven principles designed to promote wellness

The Healing Power of Nature: Vis Medicatrix Naturae
Natururopathic medicine recognizes an inherent self-healing process in the body that is ordered and intelligent.

Identify and Treat the Causes: Tolle causam
Naturopathic doctors work to find and remove the underlying cause of a disease instead of simply suppressing the symptoms.

First Do No Harm: Primuim Non Nocere
Naturopathic doctors favor non-invasive treatments that minimize the risk of harmful side effects. When necessary, they may work with other healthcare practitioners to offer various treatment options.

Doctor As Teacher: Docere
The principal objective of Naturopathic Medicine is to educate patients about the importance of personal responsibility for their own health. Doctors who specialize in naturopathy recognize the importance and therapeutic value that doctor-patient relationships have at better understanding and maintaining health.

Treat the Whole Person
Each person’s health is based upon a complex interaction of physical, emotional, mental, spiritual, dietary, genetic, environmental, and lifestyle values. Naturopathic doctors are holistic and work to understand and treat the causes that affect the entire body.

Prevention
Naturopathic doctors emphasize the prevention of diseases by educating patients on principles that lead to healthier lives. Naturopathic medicine also works at preventing minor illnesses from developing into more serious or chronic degenerative diseases.

Wellness
Wellness follows the establishment and maintenance of balanced, optimal health. Wellness is a state of being healthy and is characterized by positive emotion, thought, and action. Wellness is inherent in everyone, no matter the disease being experienced. If wellness is recognized and experienced by an individual, it will act as preventative medicine to heal disease more quickly than direct treatment alone.

This principle was adopted by Bastyr University and added to the above six principles.

Natural Holistic Wellness Center offers a variety of treatments for you and your family.

Client Testimonials

I initially sought Dr. Maki's help for menopause symptoms and after having had my hormone levels tested and being prescribed bio identical hormone replacement, my symptoms have entirely alleviated. Dr. Maki has also helped me with food and environmental allergies, and anxiety.

Aside from being on excellent physician, Dr. Maki is extremely intuitive. She is a true healer.

-Betsy H.

During my visits with Dr. Takashima, she listened actively and responded thoroughly to what I said; instead of simply telling me what prescription I needed we worked together to find the most appropriate treatment for me. I most appreciated that Dr. Takashima approaches all health issues in a holistic manner, treating the entire being versus just the symptoms.

​-Erika K.

Visit our Location

969 Pacific Street Suite B Monterey CA, 93940

Give us a Call

Send us a Message

About Us

Natural Holistic Wellness Center is dedicated to whole-person healing. We offer integrative, natural care that supports your mind, body, and spirit.

Opening Hours

Monday - 08:00-17:00

Tuesday - 08:00-17:00

Wednesday - 08:00-17:00

Thursday - 08:00-17:00

Friday - 08:00-17:00

Saturday and Sunday - CLOSED

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DISCLAIMER: All material on this website is provided for information and educational purposes only. It is not intended as a substitute for the advice provided by your healthcare professional or physician.