Welcome to Wholehearted Living
Where Women Embrace Their Power and Inspire Change
Together, we are shaping a world where women lead with authenticity, break barriers, and inspire others to thrive.
About Us
Women With Purpose Become Leaders with Impact
At Wholehearted Living, we empower ambitious women in male dominated industries to achieve their professional aspirations and personal goals while staying true to their values.
Our mission is to support women leaders as they navigate their careers and lives with confidence, authenticity, and resilience.
Through personalized coaching, transformative workshops, and holistic strategies, we help women unlock their full potential, lead with integrity, and make a meaningful impact on their organizations and communities.
Recognized Standards
What We Offer
Our Services
We understand that no two journeys are the same. That’s why we offer a wide range of services to meet you where you are and take you where you want to go.
1:1 Coaching
Unlock your potential with personalized coaching that provides tailored guidance, actionable strategies, and unwavering support to thrive in your career and life.
Group Coaching
Join our group coaching to gain expert guidance, build meaningful connections, and leverage collective wisdom to accelerate your career and thrive in your life.
Workshop
Our workshops provide practical tools and strategies for personal and leadership growth, empowering you to tackle challenges and drive transformation.
Masterclass
Our expertly designed online masterclasses offer deep dives into key topics, equipping you with skills and strategies to elevate your leadership and personal growth.
Empowerment Talk
Our Empowerment Talks offer fresh perspectives to help women unlock their potential through valuable insights on leadership, career growth, and personal development.
Book Club
Engage monthly in meaningful discussions with a community of empowered women as we dive into books that inspire and challenge us.
Community
Join the Wholehearted Living Community, a vibrant network of empowered women supporting each other's personal and professional growth.
Podcast
Tune into our Podcast for insightful conversations and expert advice that empower women to thrive in their careers and lives.
Ready to begin your journey toward authenticity, courage, and wellbeing?
Connect with us today and take the first step toward a fulfilled, wholehearted life.
Classes
Latest Workshop and Masterclass
Beginner Level
Goal Getter's Blueprint
Discover the science of motivation and goal setting to turn ambitions into meaningful success.
This masterclass provides practical frameworks to help you set, pursue, and achieve goals that align with your values and aspirations.
Beginner Level
Resilience Reset
Master the six pillars of resilience to thrive in the face of adversity.
This science-backed masterclass equips you with tools to bounce back, improve wellbeing, and cultivate the inner strength to navigate life's challenges with confidence.
Beginner Level
Holistic Wellbeing 101
Lay the foundation for a thriving life with Holistic Wellbeing 101.
This masterclass introduces the PERMAH model—a comprehensive framework for building Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Health. Explore practical strategies to foster balance, resilience, and sustainable success in both personal and professional domains.
Choose Your Coaching Program
Unleash Your Power! Embrace Your True Self.
Unlock your potential, achieve your goals, and flourish in every aspect of your personal and professional life.
Career Compass
Perfect for women seeking a new role or aiming to advance in their current career path.
Personalized strategy development.
Resources for skill building and branding.
Bi-weekly coaching sessions to track progress, tackle challenges, and refine strategies.
Wholehearted Living
Ideal for women seeking improved performance, stronger relationships, and holistic wellbeing.
Saboteur assessment to identify mental habits hindering success.
6 week Positive Intelligence (PQ) training program.
20 Hours of Personalized Coaching to integrate PQ tools into daily life.
Leadership Effectiveness
Designed for women seeking to develop self-awareness, strategic thinking, and authentic leadership.
Leadership Circle 360 assessment and 1:1 briefing session.
Creating your Individual Development Plan (IDP).
Bi-weekly coaching sessions to develop critical leadership skills and assign real-world leadership challenges to practice these skills.
Meet Heidi
Hi, I’m Heidi Mamdouh, and I’m passionate about helping individuals and teams thrive. With 20 years of experience in strategic HR leadership and coaching, I have had the privilege of working with global organizations across Egypt, Tunisia, the UK, India, Kenya, and the UAE in the oil and gas sector.
Throughout my career, I have held senior leadership roles in companies like BG Group (now Shell Plc), Seadrill, Cheiron, Subsea7, and Methanex. I have led transformative initiatives in talent management, leadership development, and organizational strategy, helping leaders create cultures of resilience, accountability, and inclusion.
Today, as the founder of Grit, I provide HR consulting, leadership and career coaching, and wellbeing workshops. Through my initiative, Wholehearted Living, I focus on empowering women in the oil and gas sector to embrace their unique strengths, lead with confidence, and create fulfilling, balanced lives. My approach integrates powerful tools like Positive Intelligence (PQ) and the PERMA model to promote emotional intelligence, resilience, and holistic wellbeing.
When I’m not coaching or consulting, I dedicate my time to causes close to my heart, including women’s empowerment, inclusion for people with disabilities, and animal welfare.
I believe that true leadership starts with self-awareness, and my mission is to help you unlock your potential, stay true to your values, and live wholeheartedly. I would love to partner with you on your journey to success and fulfillment.
Why Choose Us?
You deserve more than checklists and clichés!
At Wholehearted Living, it’s not just about reaching your goals—it’s about redefining what’s possible and creating a life that truly fulfills you.
Empowerment
A career strategist passionate about empowering women.
Proven Record
Trusted coach and advisor with 20 years of experience partnering with leadership teams in the oil & gas industry.
Tailored Solutions
Every program is designed with your unique needs in mind.
Global Community
A network of empowered women making a difference worldwide.
Testimonial
Hear it from the Ones Who've Been There!
Curious about what it’s like to work with Wholehearted Living? Here’s what they have to say about their journeys and successes.
I chose this program because of Heidi’s vast experience, very diverse knowledge and pragmatic approach. Her expertise and the Positive Intelligence (PQ) program made a huge difference in my life.
The 1:1 coaching sessions were my favorite part, and I now feel much more self-aware. I use PQ reps almost daily. I highly recommend this program—it will transform how you approach your life.
Anonymous
This program helped me reconcile with myself, I’ve learned to accept other opinions, find solutions to problems, and enjoy life despite challenges.
The interactive process left me feeling more satisfied, and I recommend it to anyone ready for a transformative journey
Regional General Manager
My reactions to life challenges and relationships have changed; I feel more self-sufficient, and my anxiety levels have decreased.
You are very professional, friendly, and supportive. Your encouragement guided me through the deep and challenging process. I now have a different approach to managing challenges and protecting myself from old patterns. Identifying my saboteurs and defining steps to address them has been transformative.
I highly recommend working with you.
Reem Abdelaziz, Film & TV Professional
Have Questions?
Let's Chat!
Whether you are curious about our services, have a question, or just need a little guidance, we are here to help.
The best time to invest in yourself is always now. Reach out today, and let’s start building a brighter, more empowered future together!
