About Lisa Brody | Lisa Brody Coaching

Practical, compassionate coaching for life's hard seasons.

Helping individuals, families, and groups move forward with clarity, resilience, connection, and hope — through real tools, honest conversation, and genuine support.

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Lisa Brody

I'm Lisa Brody — coach, mentor, founder, and perpetual wearer of too many hats.

I am a Certified Life and Health Coach, Certified Nutrition Coach, Clarity Catalyst Trainer, and tennis coach with more than 34 years of experience helping people build confidence, resilience, focus, and a genuine love for the game — whatever their game happens to be.

I am also a mom, a wife, a daughter, a sister, a "Momager" for my youngest daughter's professional tennis journey, a collector of stray animals, and the self-appointed CEO, COO, and Head Motivational Officer of what I lovingly call Brody-Clark Productions.

"My work is rooted in real life. Not theory. Not a formula. Real experience, real tools, and a genuine belief that you are more capable than you realize."

I founded Lisa Brody Coaching and the Thrive Together Framework because I believe difficult seasons can become turning points — for individuals and for families. My coaching blends lived experience, practical strategy, emotional intelligence, and more than a little humor. Because sometimes that's what gets us through.

My style is warm, direct, and honest. I don't believe in fake positivity or vague inspiration. I believe in real conversations, practical tools, and showing up for yourself even when it's hard — especially when it's hard.

On any given day, you might find me doing all of the following.

I share this not to impress you, but because I think it matters that your coach actually understands what a full, complicated, beautifully messy life looks like from the inside.

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Coaching & Mentoring

Life, health, nutrition, mindset, and Clarity Catalyst work — helping people find their footing, reconnect with their strengths, and take the next right step. This is the work I am most called to do.

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Building Thrive Together

Creating the framework, writing the curriculum, developing the resources, and building the community that families facing hard seasons deserve. My biggest current focus and my deepest calling.

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Momager Extraordinaire

Supporting my youngest daughter's professional tennis dreams — travel planning, scheduling, wellness oversight, logistics, and general cheerleading. An honor and an adventure.

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Running the Household

Managing the daily reality of family life — laundry, dogs, groceries, scheduling, conflict resolution, and whatever fresh situation the day has ordered.

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Collecting Stray Animals

It just keeps happening. Apparently "no more pets" is more of a suggestion than a rule in our house. I have made peace with this.

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Teaching Tennis

34+ years on the court, thousands of students, and a genuine love for the game that hasn't gone anywhere — it's just no longer the main event.

Certified, experienced, and genuinely invested.

34+

Years Coaching & Mentoring

Decades of coaching, teaching, encouraging, and helping people build confidence, resilience, focus, and growth — on the court and off it.

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Certifications & Specialties

Certified Life & Health Coach, Certified Nutrition Coach, Clarity Catalyst Trainer, and experienced tennis coach with a whole-person approach.

Lived Experience

Real life, real seasons, real lessons. My coaching comes from genuine lived experience — not just a textbook or a certification course.

What you can always expect when we work together.

Practical Over Preachy

No vague inspiration, no motivational poster language. Every session ends with something real and usable — a next step, a reframe, a tool you can actually apply.

Honest Without Being Harsh

I'll tell you the truth — kindly. I believe in naming what's actually going on without using the truth as a weapon. You deserve honesty and safety at the same time.

Whole-Person Support

Life, health, mindset, relationships, and well-being are all connected. My work reflects that — I don't coach just one part of you while ignoring the rest.

No Fake Positivity

Hard things are hard. I'm not going to pretend otherwise. But I genuinely believe that hard doesn't get the final word — and I'll help you find the way through.

Things people usually ask me first.

What kind of coaching do you offer?

Life, health, nutrition, mindset, and transition-focused coaching — including Clarity Catalyst work and my Thrive Together Framework for families navigating major life change.

What makes your approach different?

My work blends lived experience, practical tools, emotional support, and a whole-person view of resilience. I'm focused on helping people move forward with clarity, confidence, connection, and hope.

Do I need to be in crisis to work with you?

Not at all. I work with people navigating change, uncertainty, growth, stress, or simply a desire for more clarity and direction. You don't need to be falling apart to benefit from coaching.

How do I know if you're the right coach for me?

A discovery call is the best place to start. We'll talk through what you're navigating and whether my style and offerings feel like the right fit. No pressure, no obligation.

Are sessions virtual or in person?

Most coaching is available virtually for flexibility and convenience. In-person options may be available depending on location, schedule, and the type of support.

Where should I start?

Book a free discovery call. You don't need to have it all figured out before we talk — that's part of the process. We'll sort through the options and choose what fits your life right now.

You don't need to have it all figured out.
That's what the call is for.

The discovery call is free, low-pressure, and genuinely useful — whether you decide to work together or not. We'll talk about what you're navigating and find the right next step.

Book Your Free Discovery Call Free 30-minute call — no obligation